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One is NOT Only

One woman's quest to say yes to life and share lessons from her journey.

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Month: September 2021

Take Me Out to the Ball Game…An Ode to Baseball

September 26, 2021

April 1st is often one of my favorite days of the year – not because I am a prankster, but it is often Opening Day of Major League Baseball. Baseball has remained my friend and companion in many stages of my life especially during these last two summers of Covid-19 isolation and as the end … More Take Me Out to the Ball Game…An Ode to Baseball

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Margaret and Helen

Best Friends for Sixty Years and Counting...

healing from the freeze

trauma, dissociation and embodiment

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