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One woman's quest to say yes to life and share lessons from her journey.

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Month: August 2017

A Bouquet of Kindness and Hope

August 22, 2017

  It has been a week of contrasts.  Charlottesville-hatred, discord and violence. Solar Eclipse 2017-unity, anticipation and celebration!  Both of these are part of who we are as people.  I always have a choice in who I choose to be. A friend shared something that happened to her  recently that gave me so much hope … More A Bouquet of Kindness and Hope

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Margaret and Helen

Best Friends for Sixty Years and Counting...

healing from the freeze

trauma, dissociation and embodiment

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