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One is NOT Only

One woman's quest to say yes to life and share lessons from her journey.

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Month: September 2015

Making friends with fear

September 30, 2015

We have all heard it – “the only thing we have to fear is fear itself” –well that may be  true, but what about SPIDERS, bridges, being hurt, being vulnerable? Several people responded that they were struck by the line in my last post that fear is never a reliable counselor. We understand that intellectually but … More Making friends with fear

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Margaret and Helen

Best Friends for Sixty Years and Counting...

healing from the freeze

trauma, dissociation and embodiment

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